Health care

 By using your body’s own built in health care system and looking at your body and mind as a whole,  we create a personalised approach to health care that brings about lasting changes and personal growth.  Influenced by Chinese medicine we use a system called “BodyTalk” to work on any physical, emotional or spiritual challenges you may be having.

BodyTalk is healthcare designed by your body. It understands the profound influence the psychology of the body has on our health and wellbeing.  Instead of focusing on the symptom, BodyTalk finds the underlying causes of illness or trauma by addressing the whole-person and their whole-story. “Why do I have a sore back?”, “Why do my knees hurt?”, “Why do I constantly feel anxious?”

BodyTalk helps with the four main aspects of health;

  • Physical – sometimes our physical injuries can be due to other things we are going through or experiencing in our lives.  BodyTalk looks at the “why” rather than just the symptom
  • Mental – belief systems can limit our growth and inhibit our experiences. BodyTalk can help remove our negative beliefs
  • Emotional – grief, anxiety, depression, anger, sadness, worry, fear etc can all be addressed with BodyTalk
  • Spiritual – BodyTalk can enhance any spiritual beliefs

Some of the areas I have worked with clients on are; physical injuries, anxiety, depression, tantrums, head injuries, grief and general well being.

A variety of non-invasive techniques are used to refocus your body’s natural healing response to establish better communication within the body and reconnect any faulty connections.

Have you ever sprained your ankle?

If you have you will know that it usually swells up and is very sore making you stay off it for a while so it can heal.  That swelling is the body’s natural way of protecting the injured site and the pain is telling your brain that something is wrong and you need to keep off it.  This is how clever the mind and the body are when they work together.  And guess what – it eventually heals all by itself!

Not everything is quite as simple as this however this is a great example of the body and mind working together to heal.

Find out how BodyTalk has helped just some of my clients by reading their testimonials here.

BodyTalk For Athletes

More detail on Sports Performance page …

BodyTalk involves maximizing performance levels and addressing emotional and psychological factors in a straight-forward and practical way. BodyTalk amplifies the brain’s focus to specific parts of the body, thus increasing the blood supply, lymph flow, nerve flow, energy flow, immune response, and tissue repair.  This amplification of focus enables the brain to attune to the very specific needs of the body to greatly accelerate the healing process in rehabilitation settings.  And this same ability to mobilize and focus the body’s systems has been able to bring about enhanced performance results for athletes and performers of all kinds.

An area which has largely been left unattended with athletes is the whole-istic approach. Imagine when you have had the hardest training session ever and are fully fatigued to the point where perhaps you have even vomited.  To recover there are various things that you do; rest, ice baths, protein, hydration etc.  Have you ever wondered what happens to your Wei Qi and your body’s internal energy systems and organs when you push your body to its absolute maximum?  And what about your brain when it is put under so much stress in a training session – how does it recover? BodyTalk can help assist with these areas to help speed up recovery which in turn leads to increased performance levels.

What to expect in a BodyTalk session …

Sessions are one on one, with each session being unique and usually lasting approximately one hour.   They are very relaxed in a safe and private environment and start with a conversation to ascertain what you would like to work on which ensures we get the best result for you in a session.  I have a set fee of $80 regardless of how long a session takes.

If you would like to book a session or have any questions please feel free to give me a call as I would love to hear from you 021 888 420.

If there is every anything I believe you require further professional help with, I would have no hesitation in recommending you to other professional people who are experts in their field.